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©2019 by Healthrooming

11 kitchen items that need to be changed for your health?

Updated: Nov 1, 2019

These kitchen items are need to be change because you have used this for too many years without thinking that they are still safe , not broken , non scratch , are they made with safe material , are they toxic , is their surface have rust on them ,are they release toxic fumes when we cook on high heat , are they healthy for our family etc etc .

Am I right ?

I guess the answer is yes.

Kitchen and kitchen item’s is the heart of our family and this should be our one of the main priority to take care of that place and their items in which we cook , we make , we eat .

If you do not take care of your kitchen , you are just messing up with you and your family health.

Please change these kitchen items written below. And please Don’t focus and invest on quantity and cheap items , invest in very very quality items.because its for your family’s health

Note : Never use any cookware which have rust on their surface.(always take care of your cookware)

Never use metal & rusted cooking spatulas for cooking and do no use metal scrubber to wash your kitchen items because they will ruin the surface and coating your of kitchen items and will make scratches where the tiny food particles collects and will produce bacteria which will do harm to your body.


So this is the list of kitchen items that need to be changed :


1. Cooker : if your cooker is very old , if your cooker inner surface have scratches ,dents , and if your cooker is made with aluminum and it has scratches on inside then change it immediately because aluminum cookware release toxic fumes and aluminum itself on high heat. Which is unhealthy for you and for everyone. buy a cooker with stainless steel material used inside with an aluminum-clad base. Otherwise invest in good quality ceramic cooker and the one made with 5mm die cast non stick cooker with 5 layer’s of greblon c3++ coating(Don’t worry you easy get these cookware’s on amazon). And never use any metal cooking spatulas to stir , saute , serve etc etc in your cooker and other cookwares instead use silicon or nylon cooking spatulas.


2. Fry pan or saute pan : change other pans and cookware if they are made with aluminum and it has scratches on. Invest in high quality stainless steel pans ,brass pans , die cast iron pans(Take care of your iron cookware because they usually have rust on their surfaces) , 5mm die cast non stick pans , cookwares with 5 layer’s of greblon c3++ coating . these cookwares are safe. Just do not use metal spatulas on them because they ruin the surface and coating of your cookware and will make scratches where tiny food particles collects that produce bacteria over there and will harm your health. (note : Take care of their coating)


3. Wok pan : same as fry pans invest in high quality wok pan and please do not use metal spatulas . take care of the inner surface and coating . do not wash and scrub your used wok with metal scrubber , instead use spong to clean the surface.


4. Cutlery set/spoon/fork/knives : Invest in good quality stainless steel cutlery set , spoons , fork ,knives


5. Cooking spatulas : Do not use metal cooking spatulas on any cookware because they will ruin the surface and coating of your cookwares and will make scratches where the tiny food particles collects and will produce bacteria that will harm your health. Always invest in high quality silicon and nylon cooking spatula set. Because they are safe ,they have high smoking point ,they will never ruin your cookwares and their suface /coating.


6. Dishes/plates/bowls : Invest in high quality dinnerwares, dishes, bowls , quarter plates etc etc. because you eat in them and they should be healthy and made with good quality. Ceramic dinner sets , porcelain dinner set , bone chine dinner set , stainless steel dinner set , these 4 types of dinner set are the safe and healthy dinnerwares.(Note : never wash your dinnerwares with metal scrubber or any hard scrubber , instead use spong to wash all your dinnerwares , cookwares).


7. Servewares : invest high quality in stainless steel , ceramic , porcelain , bone china serverwares.


8. Water drinking glasses : stainless steel glass , glasses made of glass are the best option to invest in drinking glasses.


9. Spice’s & grocery container : if your containers are broken , old then also change those and buy new one according to your needs


10. Gas stove : if its not working properly and sometimes you feel the smell of leaking gas then you should change gas stover burner as well. You can choose hob , electric induction burner , regular gas stove whatever acc to your need untill that works fine as new one.

11. Cutting Knife set : never use a rusted iron knife always invest in high quality stainless steel knife set and take care of them regularly.