Updated: Nov 2, 2019
What is migraine headache?
Migraine is a neurological condition that can cause multiple symptoms. This is very intense, debilitating headaches. Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound. Migraines often run in families and affect all ages
Causes of migraine headache??
Stress, depression, dehydration,anxiety, excitement, and shock can trigger a migraine. Physical causes like Tiredness and insufficient sleep, shoulder or neck tension, poor posture, and physical overexertion have all been linked to migraines. Low blood sugar and jet lag can also act as triggers.
How bad & long can a migraine be?
A migraine can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities.
Can we cure migraine in 2 minutes without medicine ?
Yes we can even without painkillers.
So what you have to do is wrap 2 to 3 ice cubes in a clean clothes or towel then apply that wrapped ice on that region slowly slowly where your migraine pain is and on that side eye region. Just rub it over that place do it for atleast 2 to 5 minutes slowly slowly and you will see that your pain has gone by now.
Repeat this process whenever you feel migraine headache.
What ice does with your migraine is , it reduces the inflammation on that region where migraine occurs and make the blood flow normal.
Trust me this is a very good treatment for migraine , even sinus pain , clusters headache etc etc by this method you can cure any headache in 2 minutes. in just 2 minutes you will feel energetic and fresh again. And you don’t need to eat those painkillers again.
Also keep you body hydrated by drinking lots of water.
Do not depend on medicines too much , first give your body a little time to heal by itself. ( Note : regular medical checkups are important. You should go for a medical checkups in every 3 to 6 months.) why I am saying this because nowadays peoples are depend on medicines way too much , they just got a minor cold and they just take medicine for that too quickly, their body temperature just reach to 99 degree centigrade , then they just take antibiotics for that to prevent fever. I mean seriously. Do not depend only on medicines . give your body a little time to heal by itself . what you need to do is rest. Rest is very important if you feel sick.
Our body cells are not meant to be cured by only medicines and other medical treatments.
Your body cells can heal itself by too many ways. You just have to adapt a healthy lifestyle and keep you away from stress and other tensions , share your problems with your loved ones , this will help to reduces the stress and will make you feel relaxed.
Train you body , train your mind & believe in yourself.